Upcoming Sports Stars of India

India never had a rich sporting history in comparison to other countries. If we take Olympics as a benchmark, India has always struggled to find a place in the top of the medals tally. Besides a few selected sports such as hockey and cricket, India has not made a major mark on any other sporting event if we look back at the history of Indian sports. The problem always is related to the development of good sporting infrastructure in the country and the perceptions of the people towards sports as a career launcher.

However, things have started moving ahead for the good if we look back at the past few years of performances by Indian sports stars. Government of India Sports Ministry has started making huge investments into the development of other sports in India. Many sports bodies have been set up to look after different sports in India. These bodies function in coordination with the government in ensuring that best of the facilities are provided to Indian athletes and sports stars.

These recent developments have started producing excellent results for Indian sports. We have witnessed a flurry of individual accomplishments in other important Indian sports. Major international sporting events have witnessed emergence of Indian sporting icons. 2008 Summer Olympics at Beijing saw some amazing achievements from India. Abhinav Bindra, India’s ace shooter did India proud by winning the first individual gold medal. Boxer Vijendar Kumar did India proud by winning the Bronze in Men’s Middleweight category competition. In the same Olympics Sushil Kumar, the Indian wrestler earned a bronze in the Men’s Freestyle 66 kg wrestling contest. These are just few of the recent examples where Indian sports stars have excelled and made a mark for themselves and brought glory to India. Indian sports will always find a mention of the cricketing great Sachin Tendulkar who has made the country proud and is considered as the best cricketer in the world to have ever played the game of cricket. Sania Mirza, the golden girl from the game of tennis has also surprised many by being the only Indian to have defeated three top 10 ranked female tennis stars in her illustrious tennis career. Vishwanathan Anand the maestro of Chess, is another famous Indian sports icon who has been a world champion on more than one occasion. Pankaj Advani, the reigning world billiards champion is another name that comes to mind when we talk about the rapid transformation of Indian sports. These sporting icons of India have brought name and fame to India by their many achievements and have proved time and time again that they are nothing short of best when it comes to sports.

How to Choose Lounge Room Sofas

Lounge room, also called sitting room, is aroomin aresidentialhousefor relaxing and socializing. A typical Western living room may contain furnishings such as a sofa, chairs, occasional tables, and bookshelves, electric lamps, rugs, or other furniture. Most families like sitting in sofa to watch TV, movies as well while they have spare time. This article will talk about how to choose lounge room sofas, since sofas are necessary fitment for most families.

Like other products’ selection, defining the requirements is the prior thing. Every family has different special requirement, every sofa also have different function. If we often have many guests, we should buy a big one; if we often move the sofa, we should pick the sofa which is able to assemble and disassemble conveniently. Once we figure out the detailed requirements, we can list them in a paper in case missing them while shopping. Only we have main idea of our needs, we can pick up the suited sofas.

Apparently, durability is one of the most important aspects of buying a sofa for our living room. Most people want their new couch to be aesthetically pleasing but want it to last a long time as well.. The stronger the fabric, the longer it will last at home. If you deem living room furniture as a long-term investment and fabric durability should be our biggest concern. The most common used materials are leather and fabric. A good quality leather couch with a strong frame can hold up for a long time, but the average price is more expensive than the fabric sofas generally. And the economical fabric sofas are more comfortable and practical although the clean is not simple as the leather sofas.Sofa is similar as soft, that is to say softness is a key point in choosing sofas for the reason that everyone wish to stay comfortable at home instead of uneasy.Last one but not the least, color is the most important factor too. Before we go to the shopping mall, we should watch our the color of walls and other furniture in living room to decide the alternative color collection, to make sure environment on both color and contrast to maintain harmony.

In summary, function, color and material are the key factors to take into consideration while we go to shopping Lounge room sofas. If you want to buy best sofa in a smart way and save money, you may find furniture coupons and use them at the checkout.

Career Changers Getting A Bachelor’s Of Science In Nursing Can Be Done Quickly

According to a New York Times article, nursing is one of the top five professions for those who want to change careers.

And why not? For one thing, nursing is a career with high demand. The American Association of Colleges of Nursing reports that there is currently a significant shortage of nursing staff and this situation is expected to continue for the next two decades. This, despite the unstable economy which has caused massive layoffs in other industries.

Registered nurses are also paid well, and they have a variety of specific areas to choose from — whether in a hospital, clinic, nursing school, and others. This sounds better than many boring desk jobs. The good news, if you already have a bachelor’s degree in an unrelated field, is that there are now many programs which offer an accelerated second bachelor’s degree option.

These programs can be completed in as little as one year, with a semester in the summer, spring, fall, and following summer. Some programs are 18 months long. Yes, that is a very intense program, and you will have to put everything else aside for that year. No work, and a very understanding family, are a requirement for success in a program like that.

You know however that by the end of those long 12 or 18 months, your efforts will be rewarded because by then you will have earned your Bachelor of Science in Nursing degree. This career will provide opportunities for you to work in hospitals, clinics, doctors’ offices, schools and even research facilities.

Nowadays it isn’t uncommon for an individual to obtain a second bachelor’s degree through accelerated programs. Statistics reported in a May 2007 article on the American Association of Colleges of Nursing website show that these types of courses can already be taken in 43 states, in the District of Columbia and Guam, and what’s more, 37 more similar programs (at that time) are being readied The article also stated that from 2,422 in 2004, in 2006 there were already 8,493 students enrolled in these programs across the country. The more than 300% jump in the enrollment is a clear indication of the demand for registered nurses nationwide.

The web article also goes on to differentiate the second bachelor’s degree students from those first time students. The career changers were found to be more focused and motivated on their goals. If you have these traits and are considering nursing as a second career, contact your State Board of Nursing to find the accredited programs in your area.

How To Live A Healthy Lifestyle And Enjoy Life

Living a healthy life style naturally calls for a healthy body, free from disease and illnesses. It also means that you enjoy a positive outlook about your life, the people in it, and the world.

A healthy lifestyle is one full of energy, without constant stress about aches and pains, and what tomorrow will bring. It’s about living in a healthy body, and enjoying the world around you.

Living a healthy lifestyle is built on these foundational steps:

Staying healthy calls for a healthy diet

A diet rich in fresh, whole foods is essential in a healthy lifestyle. When available, always choose foods found in its natural state. Fruits and vegetables have high vitamin and mineral content. Whole grains like quinoa and whole wheat bread should be consumed instead of less nutritious white varieties.

Vegetables need to make up 50-60% of your total intake of food each and every day. The more vegetables you eat, the less sugar and white flour you will crave and your immune system will help you fight off illness and give you all the energy you need.

Drink plenty of water. The old suggestion of 8 glasses as day is still what you need to keep every cell in your body healthy.

Exercise keeps your heart healthy and your body agile.

Just 30 minutes a day of movement can benefit your health by improving joint stability, increase your range of movement and flexibility, help prevent osteoporosis and fractures and improve your mood while reducing symptoms of anxiety and depression.

Exercise doesn’t necessarily mean joining a gym. It can be simple things like turning off the TV for an hour and playing outdoors with your kids or taking your dog for a walk.

If you already exercise regular, add an extra lap in the pool, walk an extra turn around the block, do one more set of reps before quitting. Small increases can make a big difference.

Chores like shoveling snow, gardening, raking leaves or vacuuming and sweeping the floor are all considered a form of exercise.

Emotional Health makes all the pieces come together

Your emotional health plays a big part in a healthy lifestyle. Tune into your body to learn what causes you stress. Have a healthy social life by avoiding negative people and situations. Relaxation and meditation help release negative emotions. Listen to soothing music, meditate, breathe deep to help reduce stress.

A healthy lifestyle makes life full and large

In addition to an overall good feeling, a healthy lifestyle has many benefits. A healthy lifestyle makes life worth something to you. When you’re living conscious of your diet, sleep, exercise, and the other people you share the world with, life will take on a new and profound meaning.

A naturally healthy lifestyle can lead to a longer more productive life. You’ll feel less pain, ward off diseases and have energy like you did when you were young.

Quality Auto Body Repair in the Chicago Area

Being in an automobile accident can change your life. In the case of devastating accidents there is little to do but pick up the pieces and try to move on. Thankfully these are not the most common types of vehicle accidents. Surprisingly, small fender benders and minor collisions seem to take top place. While no accident is a good thing, having a minor one instead of a major one is always preferred. Once you find yourself in an accident and you’ve ascertained that everyone is safe your next concern is insurance. Insurance claims are our primary means of ensuring proper auto repair after any accident.

Auto Body Repair Chicago is the technique of restoring a damaged car or truck back to its original condition. Collision repair is the process of repairing or replacing auto parts on a vehicle damaged in an accident and may include mechanical and electrical repair along with the application of auto body repair. Collision and auto body repair will usually include the proper matching and application of paint. Some processes in auto body repair include automotive body construction, sheet metal repair, frame straightening and body panel repairs. These repairs may also require metal welding or shaping or the application of fiberglass and auto body fillers commonly known as Bondo. It is interesting to note that of all the automotive repair careers, the collision repair specialist may require the most skill and knowledge.

When the time comes and you need the services of Auto Body Repair Chicago make certain you select one with a state of the art facility which uses the most advanced equipment and technology available. They should employ technicians with the capabilities for repairing both foreign and domestic vehicles and strive to complete the job in the least amount of time. Your Auto Body Repair In Chicago should provide bumper to bumper auto body repair services including paint matching to the car’s current color.

Speaking of bumpers, make sure your auto body or collision repair specialist offers bumper repair and refinishing including the removal of scuffs and scratches and the capability for plastic welding of cracks and rips. It is often easier to replace these parts but the reality is it usually cheaper to repair them instead.

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How To Understand Women – How To Analyze A Woman’s Behavior

It is not easy to learn how to understand women. They are very fickle. They often say something that means the complete opposite of it. Even if they are uttering words out loud, it is still difficult to understand what they are trying to say.

How to understand women is a barren exercise. You always need to read between the lines. Even if that is the case, it is still possible to understand women.There are several ways that can be practiced to understand women better. Listed below are several of these.

1. Be at ease. If your mind is clear, you can easily understand women. For you to analyze women better, your mind should be relaxed. When she tells you something, look at the actions that accompany the words. You have to read through her actions as actions speak louder than words.

2. Ask select questions. Asking good questions is another way to understand women better. For a smooth and continuous conversation, ask only questions which are open-ended. Great conversations can be developed with this. Stay away from confrontational and indecent questions. If you want to get into sensitive information, bring it out with leading questions. Let them be the one to tell you the information, do not ask them directly.

3. Study their body language. Through her body language, you should be able to understand what a women wants to say… If she is a little touchy, then that means that she wants to have some sexy time with you. On the other hand, if she is being quiet, then that means you should not exhibit anything that could get her mad.

4. Master how to understand her basic drives. Once you understand her secretive nature, you will never be clueless. Just like men, women also enjoy sex very much. Women are just too good in not showing it. Show her romantic gestures to assist her in unveiling her sexual desires. Listen to her and show her you are trustworthy. This will even result in disclosing her wildest dreams and desires.

5. Make her feel adored. This will force her to put her guard down. Once her guard is down, her capricious nature will fade away. This is the best chance to stimulate her sex drive.

How to understand women is not really that difficult if you think about it. Men and women do have parallel needs. You just have to understand how their brain works– and that will let you know how to adjust accordingly. This will also give you the moment to improve your relationships with women. You will have huge accomplishments in your life if you invest in studying how to understand women.

Where will they put LED automotive lights next

Weve seen LED lights added to automobiles in a number of ways that werent so strange. But, LEDs are about to enter the world of oddity, replacing nearly every illuminating part of your car. Where will they go next? And what function will they serve? Lets explore the growing world of automotive LEDs.

LED lights first made automotive appearances in small doses many years ago, replacing alarm lights and stereo displays. Since then, LEDs have grown to replace entire tail light assemblies, running lights, and many other automotive lighting applications. Some of the new LED implementations look great. Theyre much sharper than large and ugly red reflectors. Plus, they draw much lower than standard bulbs and last significantly longer. Other implementations, though, are flat-out tacky.

Some automotive LED uses that make gearheads cringe include the fresh selection of LED trinkets at the local auto parts store. This includes LED rearview mirror backings, LED exhaust tips, LED mood lighting, and LED side view mirror illumination rings. In fact, they even sell random LED light strips for car owners to place anywhere they choose (these frequently become LED ground effects and trailer running lights). The king of LED tack is the newly popular strip of lights tacked beneath the tailgate of a truck. Yuck.

One of the latest LED automotive trends that isnt so offensive is replacing the stock third brake light with an updated LED model. This swap is growing in popularity because its an easy switch (just turn a couple of screws and plug in a couple of wires and youre done). Also, most factory third brake lights look like theyre straight out of the 70s. Massive red reflectors, bulky shapes and big cargo lights look great when replaced by the look of a clear LED 3rd Brake Light. Officially, this LED light replacement gets the thumbs-up here.

In the future, speculation has LED light technology replacing automotive headlights altogether. Automakers have keyed on the dropping price of this technology, the growing illumination power, the long lifespan, and the reduced load they place on the battery. Full LED lighting could be the way of the future for electric vehicles as well, as every ounce of power matters when youre running on batteries only.

Accepting LEDs as a fact of automotive life is a must. But, how theyre used doesnt always have to be tolerated. Because the dropping price of LED technology is creating a festering brood of bright bric-a-brac, gearheads need to watch out for growing trends that need to be snuffed out. Before we get the rolling equivalent of Fremont St. in Las Vegas, auto enthusiasts need to unofficially enforce an LED code of conduct. Together we may be able to prevent an infestation of tackiness.

Shopping For Fashion Online is Quick and Easy

Do you have a function coming up that requires a certain style, such as a formal event or a wedding? Do you have a class reunion coming up and you want to look your best? Do you have one of those functions but you hate shopping at the mall or your local department store? Don’t worry as you can join the millions of people worldwide who shop for fashion online. Even fashion designers shop online believe it or not. Its fast, it’s easy and it’s very convenient. It’s also often cheaper than buying clothes at the local mall as you are likely to find great deals shopping for fashion online; you just have to know where to look.

Return Policies

Just remember that if you’re shopping for fashion online, you don’t have the luxury of trying clothes on like you’d do at the mall or your local department store. That means that if you receive your packages and they don’t fit, you may be stuck with them unless the store you bought your clothes from has a return policy. Before you shop for fashion online, make sure there is a return policy in place that will allow you to return clothes in case they don’t fit, in case they’re just not flattering on you or in case you happen to see a better deal in your local store window. Most of the time you shop for fashion online, you’ll find that the shops have return policies. Never assume, however, and always check or else you may be out that money in case you find what you received isn’t exactly what you wanted.

Anything You Want

The great thing about online fashion shopping is that you are likely to find whatever it is you’re looking for. So many shops sell clothing online these days that you can find formal wear, underwear, leisure wear or anything else you’re looking for and you can have it delivered right to your door in a matter of days. If you pay a little extra for shipping, you may be able to have the items delivered to your house in one day. That’s what makes shopping for fashion online so easy and convenient.

You should have no problem finding online stores. Just use your favorite search engine or just go to the websites of your favorite mall or department stores. These are great ways to find what you’re looking for and it’s also a great way to find great deals. As long as you shop smart and you know what you’re getting, you can fill your closet with all sorts of fashion items all with a credit or debit card and a few clicks of the mouse.

Most Innovative Refrigerator Technologies

A fridge has gone a quite distance and has since advanced into a hi-tech home equipment. Its service to home makers is among the factors why man now has an easy way of living.

Refrigerators aren’t only used in households . Dining establishments, hospitals and factories use this equipment too. These institutions know the significance of this machine to them. In restaurants, a ref plays a big part in order to keep their business successful. They use fridges in storing almost all of their goods they required from poultry products, cold cuts and even their pre-cut ingredients. They put there stuffs, so that when potential customers drop by, they have everything they require in preparing their purchased dishes. They could serve their delicious orders quick. Medical centers make use of refrigerator also in keeping medicines that are needed to be refrigerated. If a refrigerator was not invented, these medicinal drugs might not be in great condition and can harm patient’s health. In industrial facilities, refrigerators are utilized to make their unprocessed materials fresh. Most of these raw materials will need particular temperature so that their quality will be kept.

Manufacturers are aware of the essential need of a fridge in the marketplace. They already have enhanced and introduce brand new technologies . Modern technology customers will truly benefit from . Among of the most recent technology is the refrigerator with compact kitchen . Sure, it’s true. It contains stainless sink, faucet, counter top and a freezer in one product. This particular latest technology will surely delight the consumers. It’s space saving , well suited for town homes or perhaps studio type flat occupants. Another most recent fridge technology which is now presented in the market is the fridge with quicker cooling and faster ice making; it also features the essential use of anti bacterial property that makes food more fresh. Freezer that looks like a mobile phone is one other technology that is release in the marketplace. Its door need not to be opened in choosing the goods inside of it, if this senses human body temperature, the door immediately becomes clear, thus, will make you see the goods inside before actually opening it.

These are only some of the newest refrigerator technologies which are eco friendly and time and budget saving. Most of them give comfort to their well loved customers. More and more recent technologies will be developed in the forth coming days . Technologies that many people would feel will never be achievable until the day it will be launch and sold in the market.

Freezers are vital to all of us. These equipment all have exceptional features which makes unique to each and everyone of them. It is really our own sole decision in selecting the highest quality item. Price and styles should be regarded too. Individuals should really be smart in making the best choice